Discoverability of Electronic Evidence

Lisa Buehrer Intro to Paralegal Teamwork (Team A) Discoverability of electronic evidence Identify the various types of electronic evidence, including potential sources of electronic evidence? Computer-generated or electronically recorded information such as emails, voicemails, spreadsheets, word processing documents and other data. What are the advantages of electronic evidence? Once something is entered into the computer, it is saved whether the save button is pushed or not. This is called Metadata.This consists of data that is hidden and kept on the computer like the path, creator, date created, date last accessed, etc. What are the disadvantages of electronic evidence? The biggest disadvantage to electronic evidence is that it can be tampered with or altered by an individual. Is electronic evidence discoverable in Federal Court? In State Courts? Yes What are the special requirements to be followed when dealing with electronic evidence that a part wants to use as evidence during li tigation?You need to make sure that you have obtained an exact image copy of the electronic evidence and make sure you can prove that it hasn’t been tampered with or changed from the time you obtained it. What is the final team consensus as to whether electronic evidence should be freely discoverable and admissible in litigation? I believe that electronic evidence is a must in the times that we live in as long as the chain of custody has been done. As long as the chain of custody is followed there is never going to be a question as to the validity of the evidence.

Bottled Water Industry

Running Head: Competition in the bottled water industry in 2006. The intent of this paper is to provide possible course of action according to analysis made for this case. Table of Contents Title Page Table of contents†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦2 Executive summary†¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 3 Macro-Environmental Analysis†¦Ã¢â‚¬ ¦ †¦.. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦3 Industry and competitive analysis†¦ †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â ‚¬ ¦Ã¢â‚¬ ¦6 Economic traits of the industry.. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 6 Five forces analysis†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 6 Strategic group mapping†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 6 Key Competitor’s analysis†¦Ã¢â‚¬ ¦.. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 6 Key success factors†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ †¦Ã¢â‚¬ ¦.. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 6 Is this industry attractive or unattractive?.. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 6 Company situation analysis.. †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 13 EXECUTIVE SUMMARY The present Case Analysis is the result of the rapid growth of the bottled water Industry in the last decade. Many authors and analysts believe that this Industry has become a very important part of the economy, therefore the importance of the analysis of the sector, its competitors and its strategies. With global revenues exceeding $62 billion in 2005, bottled water was among the world? most attractive beverages categories (Gamble, John E. – Thompson Jr. , Arthur A. , 2007, p. 254) and an expected growth of 30 percent between 2005 and 2010; the companies in the sector have noticed the importance of good strategies to compete not only in local but in globa l markets. History and statistics show us that strategies and the products by themselves can make the difference between success and failure. This Case Analysis provides coverage of essential data that allow us to see the evolution of the Bottled Water Industry, its competitors, markets, forecasts, strategies and possible alternative courses of action. We also analyze the situation and performance of Coca-Cola as a key competitor in the Industry. And finally we present some recommendations that companies in the sector can use to have competitive advantages in front their competitors. MACRO ENVIRONMENTAL ANALYSIS Technology Almost 50% of bottled water consumed in US in 1990 was delivered in returnable five-gallon containers and dispensed through coolers, called HOD due to home and office delivery. At that time, only 186 million gallons of water were sold in one-liter or smaller single-serving polyethylene terephthalate (PET) bottles. In 2005 there were high-density polyethilene (HDPE) containers for 1-2. 4 gallons. (Gamble, John E. – Thompson Jr. , Arthur A. , 2007, p. 257) Technology needed in this industry is not cutting edge technology, so it is considered as medium technology since quality controls must be pretty high due to health problems might appear and sink a company. Legislation & Regulations Bottled water producers in the United States were required to meet the standards of both the Environmental Protection Agency (EPA) and the Food and Drug Administration (FDA). Like some other food and beverage products sold in US, bottled water was subject to such food safety and labeling requirements as nutritional labeling provisions and general good manufacturing practices (GMPs). Bottled water GMPs were mandated under the 1962 Kefauver-Harris Drug Amendments to the Federal Food, Drug and Cosmetic Act of 1938 and established specifications for plant construction and design, sanitation, equipment design and construction, production and process controls, and record keeping. Bottled water producers could also voluntarily become members of the International Water Association (IBWA) and agree to comply with its model code, which went beyond the standards of the EPA, FDA, or state agencies (Gamble, John E. – Thompson Jr. , Arthur A. , 2007, p. 258) Societal values & Lifestyles Convenience and portability were two of a variety reasons US consumers were increasingly attracted to bottled water. A heightened emphasis on healthy lifestyles and improved consumer awareness of the need for proper hydration led many consumers to shift traditional beverage preferences toward bottled water. A certain amount of industry growth was attributable to increased concerns over the quality of tap water provided by municipal water sources (Gamble, John E. – Thompson Jr. , Arthur A. , 2007, p. 257). Religion in most of the countries won’t be a big influence for this industry since it is a basic need. Similar situation with General economic conditions and population demographics, water is a basic need and tables below shows poor countries like Mexico are in the top places consuming bottled water, actually near 100% of the water consumed in Mexico is bottled. INDUSTRY AND COMPETITIVE ANALYSIS Market Size and growth rate: Global revenues exceeding $62 billion in 2005, bottled water was among the world’s most attractive beverage categories. Industry revenues were forecast to grow by an additional 30 percent between 2005 and 2010 to reach approximately $82 billion. Bottled water had long been a widely consumed product in Western Europe and Mexico, where annual per capita consumption approached or exceeded 40 gallons in 2005, but until the mid-1990s bottled water had been somewhat of a novelty or prestige product in the United States. In 1990, approximately 2. 2 billion gallons of bottled water were consumed in the United States and per capita consumption approximated 9 gallons. U. S. per capita consumption had grown to more than 25 gallons by 2005. The rising popularity of bottled water in the United States during the late 1990s and early 2000s had allowed the United States to become the world’s largest market for bottled water, with annual volume sales of nearly 7. 5 billion gallons in 2005. In 2006, emerging-country markets in Asia and South America seemed to be replicating the impressive growth of bottled water in the United States, with annual growth rates exceeding 20 percent. Even though it was the world’s largest market for bottled water, the United States remained among the faster-growing markets for bottle water according to per capita consumption rates. Whereas the bottled water market in the United States grew by 10. 7 percent between 2004 and 2005 to reach 7. 5 billion gallons, the U. S. carbonated soft drink market declined by 0. percent. Beginning in the late 1990s, consumers began to appreciate the convenience and portability of water bottled in single-serving PET containers that could be purchased chilled from a convenience store and drunk immediately. By 2005, bottled water sold in two-liter or smaller PET containers accounted for 60. 8 percent of industry volume. The unit sales of bottled water packaged in PET containers grew by 22. 5 percent betw een 2004 and 2005. Water sold in five-gallon containers used in the home and office delivery(HOD) market accounted for only 17. percent of industry volume in 2005 and grew by only 0. 2 percent between 2004 and 2005. Similarly, water sold in 1-or 2. 5-gallon high-density polyethylene containers accounted for just 16. 5 percent of industry volume in 2005 and grew by only 1. 0 percent between 2004 and 2005 (Gamble, John E. – Thompson Jr. , Arthur A. , 2007, p. 254-257). Number of rivals: Although there might a lot of local brands, this case is focused in 4 main giants: Nestle Waters, Groupe Danone, The Coca-Cola Company, and PepsiCo Inc. , a) Economic traits of the industry. The segment of bottled water is not only the one with the faster growth of the industry of soft drinks, but the most profitable. The best of all, from the point of view of the bottled water industry, is that people is paying for water, a product that used to be free. Now, the consumers accept the price not only as fair, but as preferable. Consumers all around the globe have shown their desire to spend money in bottled water. We can see a fast growth rate of bottled water sales in the United States, Mexico, China, Brazil, Indonesia, and some countries of Europe. From 2003 to 2008 we have seen compound annual growth rates of 15. 6 % in China, 9. 6% in Indonesia, 8. 3% in Mexico, and 6. 7% in United States (exhibit 4. 1). |GLOBAL BOTTLED WATER MARKET | |Leading Countries’ Consumption and Compound Annual Growth Rates | |2003 – 2008 | |2008 Millions Of Gallons CAGR* |Rank Countries 2003 2008 2003/08 | |1 United States 6,269. 8 8,665. 6 6. 7% | |2 Mexico 4,357. 6 6,501. 5 8. 3% | |3 China 2,523. 6 5,207. 7 15. % | |4 Brazil 2,842. 0 3,775. 7 5. 8% | |5 Italy 2,734. 2 3,140. 5 2. 8% | |6 Indonesia 1,834. 7 2,899. 5 9. 6% | |7 Germany 2,628. 2,863. 1 1. 7% | |8 France 2,352. 9 2,218. 4 -1. 2% | |9 Thailand 1,303. 4 1,705. 6 5. 5% | |10 Spain 1,346. 8 1,291. 3 -0. 8% | |Top 10 Subtotal 28,193. 5 38,268. 9 6. % | |All Others 9,917. 3 14,427. 9 7. 8% | |WORLD TOTAL 38,110. 8 52,696. 8 6. 7% | |* Compound annual growth rate | |Source: Beverage Marketing Corporation Exhibit 4. | The revenues exceeded $62 billion in 2005, and indust ry revenues were forecasted to grow by an additional 30 percent between 2005 and 2010, to reach approximately $82 billion. With averages prices of $5. 00 for a 24-pack of bottled water in 2005 and a consumption of gallons per capita shown in exhibit 4. 2, we can say that the economic reality of the Bottled Water Industry is really promising. | | |GLOBGLOBAL BOTTLED WATER MARKET |Per Capita Consumption by Leading Countries | |2003 – 2008 | | | |2008 Gallons Per Capita | |Rank Countries 2003 2008 | |1 Mexico 41. 5 59. | |2 Italy 47. 1 54. 0 | |3 United Arab Emirates 25. 4 39. 7 | |4 Belgium-Luxembourg 35. 1 39. 0 | |5 Germany 31. 9 34. 8 | |6 France 39. 1 34. 6 | |7 Spain 33. 5 31. 9 | |8 Lebanon 25. 30. 5 | |9 Hungary 16. 2 29. 2 | |10 United States 21. 6 28. 5 | |11 Switzerland 25. 4 26. 3 | |12 Austria 22. 7 26. 1 | |13 Thailand 20. 26. 0 | |14 Slovenia 20. 5 26. 0 | |15 Czech Republic 22. 2 25. 6 | |16 Qatar 19. 6 25. 6 | |17 Saudi Arabia 23. 3 25. 2 | |18 Croati a 16. 4 25. | |19 Cyprus 22. 8 24. 0 | |20 Bulgaria 11. 4 23. 1 | |GLOBAL AVERAGE 6. 0 7. 9 | | | |Source: Beverage Marketing Corporation Exhibit 4. 2 | b) Five Forces Analysis. 1. – The threat of substitute products or services. The buyer propensity to substitute products is a reality in the bottled water industry, people is looking for healthier and innovative products, such as flavored water, non calories water, and vitamin added water. Other substitute products are tea, coffee, milk, and beer, but bottled water has surpassed these beverage categories in term of consumption in the United States since 2003. And there is no way the relative price performance of substitutes is going to be better than the price of the bottled water. 2. – The threat of the entry of new competitors. Profitable markets that yield high returns will draw firms. This results in many new entrants, which eventually will decrease profitability. Unless the entry of new firms can be blocked by incumbents, the profit rate will fall towards a competitive level. But in this case, the biggest competitors have the majority of the global market, only a few small competitor are capable of maintain their consumers. Just a competitor who is able to offer big quantities of bottled water at a low price is going to enter this industry. Such is the case of beer producers who have the technology and infrastructure, but that according to some experts, they are just waiting for the industry to reach its maturity. . – The intensity of competitive rivalry. For most industries, the intensity of competitive rivalry is the major determinant of the competitiveness of the industry. There are a few global competitors in the industry, such as Nestle Waters, Groupe Danone, The Coca-Cola Company, and PepsiCo Inc. , but almost in every country there are small competi tors who only have part in a specific segment of the industry, and the consumers are loyal to the brand because of its exclusiveness and quality of the water. 4. – The bargaining power of customers. The bargaining power of customers is also described as the market of outputs: the ability of customers to put the firm under pressure, which also affects the customer's sensitivity to price changes. The price sensitivity of buyers around the globe is big concern for the leading sellers of the industry, but consumers will not stop buying bottled water just because a high price, they may only change from one brand to another or in the best scenario form one flavor to another, because bottled water today is considered as a basic product. The uniqueness of the industry products lies in the interest of the consumers to have a healthier lifestyle; this is a benefit that no other soft drink can provide to the buyer. 5. – The bargaining power of suppliers. The bargaining power of suppliers is also described as the market of inputs. Suppliers of raw materials, components, labor, and services (such as expertise) to the firm can be a source of power over the firm, when there are few substitutes. Suppliers may refuse to work with the firm, or, charge excessively high prices for unique resources. The suppliers to the bottled water industry include municipal water systems; spring operators; bottling equipment manufactures; deionization, reverse osmosis, and filtration equipment manufactures; manufactures of PET and HDPE bottles and plastic caps; label printer; and secondary packing suppliers. Sellers of purified water are able not only to pay less for a bottle of water, but also to avoid spring water? s inbound shipping costs since water arrives through the municipal water system. c) Strategic Group Mapping. d) Key competitor’s analysis. The leading sellers in the industry of bottled water in the world are just a few, beginning with Nestle waters, Groupe Danone, The Coca-Cola Company, PepsiCo, CG Roxanne, Fiji, Voss, Penta and Trinity Springs. Since bottled water gained wide spread acceptance in the United States, most sellers introduced in 2006 a variation of products that included flavoring, vitamins, carbohydrates, electrolytes, and other supplements. The competitors in the industry have not only bottled water but enhanced waters or functional waters available in every single market. The top four U. S. bottled water marketers for 2003-2004 are shown in exhibit 4. . SOURCES 1. Bolman, L. G. & Deal, T. E. (2008). Reframing organizations: Artistry, Choice, and Leadership. San Francisco, CA :Jossey-Bass. 2. Gannon, Martin J. (2004). Understanding Global Cultures. London, UK: SAGE Publications. 3. Neulip, James W. (2009). Intercultural Communication. London, UK: Sage Publications. 4. Pugh, D. S. & Hickson, D. J. (1997) . Writers on organizations. London, UK: Penguin Books. 5. Jabil Circuit Co. (2009). Retrieved March 15, 2009 at http://www. jabil. com 6. Jabil Circuit de Mexico (2009). Retrieved March 15, 2009 at http://jabilweb intranet.

An Analysis Of Education History Education Essay

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Case study Example | Topics and Well Written Essays - 2250 words - 1

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Flow Chart Week 1 Essay Example | Topics and Well Written Essays - 1000 words

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Critical Analysis of the Film Eros Plus Massacre by Yoshishige Yoshida Movie Review

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Management Communication - Essay Example Fourthly, students from foreign countries have issues getting used to the food being served in the school dining halls. In conclusion, students face numerous cultural problems in the new learning environment. My Buddhist religion values have taught me to embrace students from different cultures and faiths. The school environment has set up a program to deal with cultural diversity sensitively and effectively. An orientation program has been in place to welcome all students and familiarize them with the school environments and all important aspects in the school’s culture (Jones and Brown 103). The program also gives foreign students special attention to ensure that they have an easier time while adjusting to the learning environment. Students are encouraged to welcome foreign students and offer them any help that they may need. The program should seek to improve the foreign students’ communication by offering them a student to guide them through the first weeks of campus. The program should be improved to cater for the needs of foreign students from all over the world and teach students the importance of

Lyndon B. Johnson And The Tet Offensive Research Paper

Lyndon B. Johnson And The Tet Offensive - Research Paper Example Most of his concern however is in the president at that particular period of time president Lyndon B, Johnson and his contribution to the war after President Kennedy. In American history and survey, the story is the same but to some extent; they tend to support the war and the actions that took place during the war. In the first article, Rollins Glasser explains how hard it was for Vietnam during this time of the war. â€Å"If there is more to say it will have to be said by others, though I wonder how they will do it. There is no novel in Nam, there is not enough for a plot, nor is there really any character development if you survive 365 days without getting killed or wounded, you simply go home and take up again where you left off.† (Rollins, 233) by this, Ronald clearly showed opposition to the war that was in Vietnam. In his book, he clearly depicts the difficulties that the Vietnamese were going through. This was because the whole media and human rights grouped had moved in to bring the negative side of the war and forgot to focus on the positive side of the war. There were lots of films and books that various personalities published so as to oppose the events that led to the war. All these ideologies originated soon after the Tet offensive and the American people now had the true p icture of what was taking place in Vietnam (Ayers 89). The second article emphasizes that the Vietnam War was one of the bloodiest wars of all time with casualties going up to a million on both sides. The war began due to the common belief that Americans believed that communisms was spreading all through south-east Asia. Due to the nuclear power that both the united states and the soviet union had at the time, neither was willing to risk war with the other and as a result decided to finance the other nations to fight the cold war. The Vietnam War started soon after the struggle for the country had stopped by the French power. It was during this time that the country was

Film Review Essay Example | Topics and Well Written Essays - 500 words - 5

Film Review - Essay Example This causes the Spanish ambassador in London to write to Queen Margaret in Spain to hire Don Juan as a fencing instructor in the Spanish Academy. Following many rumors and much gossip in London, Don Juan has no choice but to leave the city for Madrid. However, an important thing to be considered here is that the DJ figure portrayed in the movie is essentially a molecular DJ because he is not merely a man tied down to his impulses. Rather, he is a man of great intellect as is obvious from the highly intellectual way by which he schemes a plot later in the movie to crush the treacherous plans of Duke de Lorca and his henchmen. He is not merely a man clearly incapable of controlling himself whenever he encounters a beautiful woman in this movie in contrast to how he had been portrayed before this movie was released. In contrast to previous versions, Don Juan controls himself and tames his impulses fairly well after moving to Spain and instead invests all his mental and physical energies in defending the Queen, her husband, and Count de Polan. He secretly cherishes a soft spot for Queen Margaret and despises her weak husband, but he refrains from acting on his ideas like the other times in his past and discovers the treacherous people to defeat them in the end. Don Juan in this film is essentially a molecular DJ because he is so much more than just a man notorious for his many illicit affairs. DJ in this movie thinks and schemes genius plans. He is capable of engineering really smart strategies to keep his masters safe. He is not disloyal, rather he is very loyal and defensive. Unlike how he used to be in London, he is very faithful to his people in Spain. He does not engage in any affair with the Queen despite harboring a soft spot for her in his heart. Instead, he throws himself into discovering the disloyal propagandists

A Personalised Induction Will Always Be More Effective Essay Example for Free

A Personalised Induction Will Always Be More Effective Essay Every successful hypnotherapy session must have an induction ensuring that the client is relaxed and is in a disassociated state in order fully experience the process. The type of induction used can be dependent on the personal preferences of the therapist or the type of hypnotherapy being undertaken in the session. There has been some debate as to whether a generic induction will be suitable for all clients or as some hypnotherapists advocate that only a personalised screed to each client will do. Commercial hypnotherapy which is produced for the mass market is widely available in CD, book or e formats. These materials deal with common issues such as giving up smoking, weight loss etc and by their very nature have to be generic as there is no option for personalisation. However as there is no therapist present at these sessions, the success of commercial non personalised screeds cannot be assessed. In my opinion, commercial materials can reach many people but they are more about making money for the person producing them than about making a difference for the individual. It is also impossible to have a personalised induction if the therapist is holding a group session. In hypnosis the therapist relies on verbal communication rather than on body language. Psychology professor Albert Mehrabian studied communication and stated that how humans communicate can be broken down into quantities; ie words account for 7%, tone of voice accounts for 38%, and body language accounts for 55%. Therefore the vocabulary the therapist uses becomes vitally important to how successful the therapy will be for the client. Therapists who prefer a personalised approach believe that preparation of the client is essential especially if they have no previous experience of hypnotherapy and/or have pre-conceived ideas. Discussion before the session is crucial to discover what the client’s expectations are and when necessary, allay fears and correct their beliefs. During this discussion the therapist can also probe to discover the clients’ preferred or dominant modality. Modalities were defined by Bandler and Grinder the â€Å"Language of our minds†. (Chrysalis, Module 2). The three major modalities are, Kinaesthetic (feeling), Visual (sight), Auditory (hearing) as well as the two minor modalities of Olfactory (smell) and Gustatory (taste). As individuals we all have a preference for the way we perceive and process our experiences and in order to create a personalised induction, the therapist will try to ascertain the client’s preference during the initial interview and discussion. During the induction, the client may have his eyes closed or the therapist may not be within sight, so communication with the client using their preferred imagery will help them feel more comfortable. Kinaesthetic people have a preference for vocabulary which will invite them to feel. For example in an induction where the client is in their special place outdoors, you could suggest the client feels the warmth of a breeze as it moves through the trees. Whereas for those with a visual modality it could be suggested that they imagine leaves moving in the warm breeze in the nearby trees, while those with an auditory modality may feel more comfortable if it is suggested that they can hear the rustle of the leaves when they are moved by the warm breeze. Language and imagery can also have a negative effect on the client, Karle and Boys (1987, p45) suggest that imagery is first planned with the client to ensure it is acceptable and congenial. The example they use is suggesting descent by means of using a lift to a client who is phobic of lifts. Therefore it is important to have some personalisation in the induction. There is, however, a risk of mis-judging an individual during the initial interview and consultation that the therapist must be aware of. The client may present an image that they think the therapist wants to see; also as humans our feelings can change frequently throughout the day which causes us to react differently. And until the therapist gains a deeper understanding of the client a truly personalised induction may not be achieved yet the client has successfully reached a deeper hypnotic state. When creating an induction it is suggested by Karle and Boys (1987) that therapists use a technique known as â€Å"Compounding† which employs all modalities in the sensory descriptions and suggestions. While the content of the inductionis one area which can be personalised, the delivery of the induction is also a major influence on how accepting and comfortable the client will be. During the initial interview and as the relationship between client and therapist grows, the style of induction most suited to the client should be employed. They are referred to today as â€Å"Permissive† and â€Å"Authoritarian†. However as with the modalities, the style preference of the therapist will be a major influence on the style employed in the induction. Sandor Ferenczi, a Hungarian psychoanalyst who practised in the early 1900s first investigated these styles after moving away from Freudian theory and developing relaxation therapy. He called them ‘maternal’ and ‘paternal’ and used them in his induction delivery. He considered the maternal style to be nurturing, caring, supportive and permissive while he considered paternal to be direct, authoritarian and aggressive. (Chrysalis, Module 2). Dave Elman, a stage hypnotist and entertainer working in 1948, at the invitation of doctors began to work on induction techniques. He continued in this career writing books on the subject and teaching students up to his death in 1968. He is well known for using his preferred authoritarian style of induction which he adapted from the sharp commands used in stage shows. Conversely, Milton Erickson, born 1901, utilised the permissive style of induction together with indirect suggestion. He believed that ‘people must participate in their therapy’ and was skilled at using metaphors to assist his therapy. Erickson believed that it was not possible consciously to instruct the unconscious mind, and that authoritarian suggestions were likely to be met with resistance. He firmly stated that the unconscious mind responds to openings, opportunities, metaphors and symbolic language. He advocated that effective hypnotic suggestion should be artfully vague, leaving space for the client to fill in the gaps with their own unconscious understandings even if they do not consciously grasp what is happening. The skilled hypnotherapist constructs these gaps of meaning in a way most suited to the individual subject in a way which is most likely to produce the desired change (Wikipedia. rg) Authoritarian inductions will be more directional and commanding; they allow the hypnotherapist to be in charge with the client following a set of demands. This can work well on some clients who respond to authority and like set boundaries. An authoritarian induction will be straightforward with no embellishments, for example making commanding statements such as, ‘Close your eyes, you are in control at all times’, ‘You are now feeling relaxed’. Clients who prefer authoritarian styles may have a logical preference; it has also been shown to work well for those individuals who are sceptical. While this approach may seem to be domineering, it only creates an illusion that the therapist is in total control. In fact the client has to be willing to participate and therefore is actually fully in control and can stop the therapy at anytime. Once the client has relaxed into a trancelike state, suggestions and choices can then be introduced. Permissive inductions are gentler where the therapist is the facilitator, allowing the client to make their own choices while in a safe reassuring environment reinforcing the therapist’s initial discussion with the client. Sentences used will be suggestive, for example, ‘You may like to close your eyes now’ or, ‘In your own time choose when to relax the muscles in your arms. ’ This style allows use of imaginative scenarios and metaphors. Clients who will respond to the permissive style are considered to be generally caring, like to please and are imaginative and have strong imagery skills. Direct and indirect suggestion can also be employed in the induction. Indirect suggestion can be beneficial with clients new to hypnotherapy that are resistant either through anxiety or negativity and when the authoritarian approach would not be appropriate. Milton Erikson preferred indirect methods (Chrysalis, Module 2) because he believed that the client should actively participate in their therapy. Erickson created a number of techniques known as ‘techniques of utilisation’ that could be used on people who seem resistant to hypnosis, whether they were resisting through anxiety or stubbornness. † Erickson’s techniques were very manipulative but very subtle, and allowed the individual client to take control of their own healing. He believed that if one technique does not work you must find one that does work. He believed in encouraging the resistance that the individual was exhibiting so that they would feel more comfortable responding within their own boundaries rather than those set by the therapist. In a typical example, a girl that bit her nails was told that she was cheating herself of really enjoying the nail biting. He encouraged her to let some of her nails grow a little longer before biting them, so that she really could derive the fullest pleasure from the activity. She decided to grow all of her nails long enough that she might really enjoy biting them, and then, after some days, she realised that she didnt want to bite them anyway. Indirect suggestion also opens the opportunity to use metaphor and imagery. This is particularly effective with children where storytelling and fantasy is something they can readily associate with. Karl and Boys (1987, p150) state that it is vital that each step should be adapted to suit the age, cultural background, developmental stage and intellectual and educational status of the child. Thus indicating that a personalised induction for children is imperative to achieve success and limit any negative effects. Direct suggestion as with the Authoritarian style will be more effective with clients who prefer this approach; however compounding the two styles as with the modalities will be effective as it ensures you are connecting with the client via their preferred style. Other styles of induction that can be employed is the â€Å"confusion technique†. This is used on individuals who may be very rigid and analytical. They are prone to criticise and would want to pick everything apart instead of relaxing into the hypnosis. By giving a confused message which contains little to understand, the client’s brain will be forced to shut down and go into a trancelike state. In this method there can be no personalisation for the client to focus on. In conclusion I think that in order to build a genuine rapport with the client, the therapist should always aim to personalise the induction, in relation to the reasons the client is seeking hypnotherapy. It is imperative to always carry out an in depth discussion to assess the client’s needs and to identify if there are any underlying factors which may prevent the therapist from treating the client. e psychosis. Also a client’s likes dislikes and phobias must be taken into account, therefore it is important to listen carefully to the client and be respectful of their needs. However it must also be accepted that an individual’s preferences and modalities are not fixed precisely because we are individuals whose reactions can change regularly throughout the day; therefore it would be preferable to compound all modalities and styles into the induction. It is also important to remember that the therapists’ preferences will also have an influence on how the induction is carried out and on the relationship with each individual client. Therefore I conclude that all inductions on a one to one basis are personalised inductions based on what the therapist has learned about the client and by learning what works best for that client.

The collapse of Enron Essay Example for Free

The collapse of Enron Essay The collapse of Enron seems to be rooted in a combination of the failure of top leadership, a corporate culture that supported unethical behavior, and the complicity of the investment banking community. In the aftermath of Enron’s bankruptcy filing, numerous Enron executives were charged with criminal acts, including fraud, money laundering, and insider trading. Ben Glisan, Enron’s former treasurer, was charged with two-dozen counts of money laundering, fraud, and conspiracy. During the plea negotiations, Glisan described Enron as a â€Å"house of cards. † Andrew Fastow, Jeff Skilling, and Ken Lay are among the most notable top-level executives implicated in the collapse of Enron’s â€Å"house of cards. † Andrew Fastow, former Enron chief financial officer (CFO), faced 98 counts of money laundering, fraud, and conspiracy in connection with the improper partnerships he ran, which included a Brazilian power plant project and a Nigerian power plant project that was aided by Merrill Lynch, an investment banking firm. 2. How did the top leadership at Enron undermine the foundation values of the Enron Code of Ethics? Enron’s ethics code was based on respect, integrity, communication, and excellence. Kenneth Lay, former chairman and (CEO) of Enron Corp. , once quoted as saying: â€Å"I was fully exposed to not only legal behavior but moral and ethical behavior and what that means from the standpoint of leading organizations and people. † In an introductory statement to the revised Enron Code of Ethics issued in July 2000, Lay wrote: â€Å"As officers and employees of Enron Corp. Its subsidiaries, and its affiliated companies, we are responsible for conducting the business affairs of the companies in accordance with all applicable laws and in a moral and honest manner. † Lay went on to indicate that the 64-page Enron Code of Ethics reflected policies approved by the company’s board of directors and that the company, which enjoyed a reputation for being fair and honest, was highly respected. Enron’s ethics code also specified that â€Å"An employee shall not conduct himself or herself in a manner which directly or indirectly would be detrimental to the best interests of the Company or in a manner which would  bring to the employee financial gain separately derived as a direct consequence of his or her employment with the Company. † 3. How did Enron’s corporate culture promote unethical decisions and actions? Enron has been described as having a culture of arrogance that led people to believe that they could handle increasingly greater risk without encountering any danger. According to Sherron Watkins, â€Å"Enron’s unspoken message was, ‘Make the numbers, make the numbers, make the numbers—if you steal, if you cheat, just don’t get caught. If you do, beg for a second chance, and you’ll get one. ’† Enron’s corporate culture did little to promote the values of respect and integrity. These values were undermined through the company’s emphasis on decentralization, its employee performance appraisals, and its compensation program. Each Enron division and business unit was kept separate from the others, and as a result very few people in the organization had a â€Å"big picture† perspective of the company’s operations. Accompanying this emphasis on decentralization were insufficient operational and financial controls as well as â€Å"a distracted, hands-off chairman, a compliant board of directors, and an impotent staff of accountants, auditors, and lawyers. † Jeff Skilling implemented a very rigorous and threatening performance evaluation process for all Enron employees. Known as â€Å"rank and yank,† the annual process utilized peer evaluations, and each of the company’s divisions was arbitrarily forced to fire the lowest ranking one-fifth of its employees. Employees frequently ranked their peers lower in order to enhance their own positions in the company. Enron’s compensation plan â€Å"seemed oriented toward enriching executives rather than generating profits for shareholders† and encouraged people to break rules and inflate the value of contracts even though no actual cash was generated. Enron’s bonus program encouraged the use of non-standard accounting practices and the inflated valuation of deals on the company’s books. Indeed, deal inflation became widespread within the company as partnerships were created solely to hide losses and avoid the consequences of owning up to problems. (p29-31) Weiss, Joseph W. (2009). Business Ethics: A Stakeholders Issues Management Approach

Importance of Research in Nursing Practice and Theories

Importance of Research in Nursing Practice and Theories Introduction This essay will consider the definition of nursing research, different types of research and design, and why research is important in nursing practice. It will also illustrate examples of research influencing practice, and make recommendations for current or future practice. Main Body Nursing research can be defined as any scientific (i.e. systematic) enquiry into the effectiveness or value of nursing practice (Parahoo, 1997; Sullivan, 1998; Polit Beck, 2004). It denotes any empirical evidence on which nursing care is based. This includes both quantitative and qualitative research evidence (Comack, 1996). Qualitative research essentially entails analysis of individual subjective experience. It focuses on meanings and experiences as conveyed for example through philosophies such as grounded theory, phenomenology, discourse analysis, and experientialism (Coolican, 1994). Data collection is typically in the form of interviews, case studies, and systematic observation, while data analysis generally involves the identification of themes, for example through thematic analysis. Quantitative research relies on positivist philosophy, where only measurable phenomena are considered worthy of investigation. Randomised clinical trials (i.e. controlled experiments) are the preferred method of inquiry albeit questionnaire and archive-based surveys, in the form of retrospective or prospective designs, and other methodologies, may also be used. Data analysis is based on statistical tests (Howitt Cramer, 2005). Why is research important? Given the growing emphasis on evidence-based practice in nursing care across the Western world (Sullivan, 1998), there is a need for an ample body of accumulated empirical evidence to which nurses can refer in order to inform clinical practice (Polit Beck, 2004). Any responsible and accountable vocation claiming to be a profession, and answerable to a professional body, requires an empirical evidence base. This is the only way that standards of practice can be evaluated and improved, for the benefit of the general public. The value of empirical evidence, as contrasted with casual observation and anecdotes, is that it is systematic and typically obtained under controlled conditions. Research enables nursing practice to keep pace with a rapidly changing world in which health care practices must continually improve to meet changing and ever more demanding patient expectations and requirements (Eastabrooks, 1998). Only through continued research activity can a ppropriate evidence-based ‘best practice’ guidelines be introduced to ensure the good quality nursing care (Ring et al, 2005). Examples where research influences nursing practice aren’t difficult to find (Polit Beck, 2004). A review of electronic databases such as Internurse, High-Wire Press, Science Direct, and Academic Search Premier, yields an abundance of quantitative and qualitative studies on nursing practice. Five varied examples are as follows, including both quantitative and qualitative research; Meyer et al (2002); Barr et al (2005); Hughes Umeh (2005); Ring et al (2005), and Lee Knight (2006). Meyer et al (2002) conducted a randomised clinical trial contrasting the effectiveness of two different bandaging techniques nurses use for treating venous leg ulcers. The study showed that ulcers treated with higher compression bandaging didn’t heal any quicker than ulcers administered lower compression bandages. Barr et al (2005) studied archived data of all self-harm patients who presented at A E units over a given period, to ascertain the extent to which nurses carry out psychosocial assessment. It emerged that nurses do not always conducted psychological evaluations, as stipulated. However, patients were more likely to be assessed if they were considered ‘high risk’. Hughes and Umeh (2005) studied stresses experienced by nurses at work. Extremely heavy and stressful workloads can impair the quality of nursing care, for example by increasing the frequency of sick leave. Certain nursing groups may be more susceptible to stress, with implications for clinical practice. This study was based on a questionnaire survey, administered to general and psychiatric nurses. Analysis revealed that general nurses experienced more stress than their psychiatric counterparts, notably in the absence of social support from colleagues, friends, and family. Ring et al (2005) employed a qualitative design to evaluate the degree to which nurses adhere to best practice statements (BPS) in clinical practice. BPS reduce variations in the quality of care patients receive, and hence is a fundamental component of clinical practice. The methodology involved conducting semi-structured interviews with a small group of registered nurses involved in the formulation of BPS. Several themes emerged from the data, indicating considerable variation in the implementation of BPS. Hareendran et al (2005) also used a qualitative method. This study aimed to establish the effect that venous leg ulcers may have on a patients’ quality of life. Patients suffering from venous ulcers attended semi-structured interviews and completed a questionnaire. Interview transcripts showed that ulcers caused uncomfortable symptoms (e.g. itching, pain, interrupted sleep) in the majority of patients. Furthermore, one-half of patients were dissatisfied with the quality of care they received. Clearly, these examples illustrate how research evidence can influence clinical practice. For example, Meyer et al’s (2002) study could facilitate understanding of the impact of bandaging, and improve care delivery, such that ulcer patients aren’t unnecessarily inconvenienced by highly compressed bandaging which clearly isn’t going to speed up recovery. Hughes and Umeh’s (2005) study may lead to better redistribution of workloads, and more potent social support systems, thereby maintain the quality of care nurses dispense. Despite the advantages, there are significant barriers to research utilisation. Consider the notion of best practice guidelines. These are standards firmly rooted in empirical research, consistent with ethos of evidence-based practice. However, nurses have identified considerable hindrances to such evidence-based practice (Polit Beck, 2004), including a lack of resource, deficient training, a general apathy towards change amongst nursing staff, multidisciplinary issues that are difficult to resolve, and a lack of inspirational clinical leadership at local level (Ring et al, 2005). One way to resolve these hindrances is clearly by improving nurse training, for example, in how to translate raw research findings into practice, and/or liase with other health professionals in working out how best to implement a best-practice statement. Nurses can also be encouraged to form and/or join a journal club (Wikipedia, 2006). This is essentially a group of individuals who convene on a regular ba sis to review recent empirical findings and perhaps work out feasible modalities to translate evidence into practice. Conclusion Overall undertaking rigorous research and translating evidence into practice are indispensable elements in the development of any profession, and nursing practice is no exception. On a positive note there is continued (and growing emphasis) on evidence-based nursing practice, supported by both the Department of Health, and Nursing Midwifery Practice Development Unit (NMPDU). Despite inconsistent implementation, nursing care is likely to continue to benefit from empirical research. However, on a less optimist note, a review of nursing research indicates a paucity of randomised clinical trials. The bulk of empirical evidence appears to be based on less rigorous research methodologies, making it difficult to establish causal relationships. For example, although qualitative evidence has revealed potential barriers to research utilisation, it isn’t certain there is a causal link between these factors. Future research needs to redress this imbalance. Bibliography Barr, W., Leitner, M. Thomas, J. (2005) Psychosocial assessment of patients who attend an accident and emergency department with self-harm. Journal of Psychiatric Mental Health Nursing, 12, pp.130-138. Coolican, H. (1994) Research Methods and Statistics in Psychology. London: Hodder Stoughton. Cormack, D. (2000) The Research Process in Nursing: Fourth Edition. London: Blackwell Science. Eastabrooks, C.A. (1998) Will evidence-based nursing practice make practice perfect. Canadian Journal of Nursing Research. 30, pp.15-36. Lee, S. Knight, D. (2006) District nurses’ involvement in mental health: an exploratory survey. British Journal of Community Nursing, 11, pp.138-142. Hafner, J., Botonakis, I. Burg, G. (2000) A Comparison of Multilayer Bandage Systems During Rest, Exercise, and Over 2 Days of Wear Time. Archives of Dematology, 136, pp.857-863. Hareendran. A., Bradbury, A., Budd, J., Geroulakos, G., Hobbs, R., Kenkre J. Symonds, T. (2005) Measuring the impact of venous leg ulcers on quality of life. Journal of Wound Care, 14, pp.53-57. Howitt, D. Cramer, D. (2005) Introduction to Research Methods in Psychology. London: Pearson. Hughes, H. Umeh, K. (2005) Work stress differentials between psychiatric and general nurses. British Journal of Nursing, 14, pp.802-808. Meyer, F.J., Burnand, K.G., Lagattolla, N.R.F. Eastham, D. (2002) Randomised clinical trial comparing the efficacy of two bandaging regimens in the treatment of venous leg ulcers. British Journal of Surgery, 89, pp.40-44. Parahoo K. (1997). Nursing Research: Principles, Process and Issues. Basingstoke: Macmillan Polit D.F. Beck C.T. (2004) Nursing Research Principles and Methods (7th ed). Philadelphia: Lippincott. O’Brien, J.F., Grace, P.A., Perry, I.J., Hannigan, A., Moloney, M.C. Burke, P.E. (2003) Randomised clinical trial and economic analysis of four-layer compression bandaging for venous ulcers. British Journal of Surgery. 90, pp.794-798. Ring, N., Malcolm, C., Coull, A., Murphy-Black, T. Watterson, A. (2005) Nursing best practice statements: an exploration of their implementation in clinical practice. Journal of Clinical Nursing, 14, pp.1048-1058. Sullivan P (1998) Developing evidence-based care in mental health nursing. Nursing Standard. 12, pp.35-38. Wikipedia (2006 Journal Club [online] MediaWiki: Available from http://en.wikipedia.org/wiki/Journal_club [Accessed April 15 2007]

Domestic Violence Essay -- Violence Against Women Essays

There is no question that domestic violence directed against women is a serious problem. Former U.S. Surgeon General Dr. C. Everett Koop has called it women’s number-one health problem. The statistics reported in the popular press are staggering: Nearly one third of women in hospital emergency departments are there due to domestic violence, three out of four female homicide victims are killed by their husbands or lovers, and 6 million women are victims of abuse by people they know each year (Journal of the American Medical Association June, 1992).   Ã‚  Ã‚  Ã‚  Ã‚  Let us begin by first defining what abuse is: abuse is the use or threat to use physical, sexual, or verbal behavior to coerce the partner to do something one wants; to degrade or humiliate; to gain or maintain a sense of power or control; to act out ones anger inappropriately. Abusive behaviors may include subtle or covert harm as well as life threatening acts of violence. Yet, it seems to be that violence against an intimate partner does not seem to be as serious as other crimes. We know this, because less than half of our states view marital rape as a crime (History of Governor’ Commission on Domestic Violence, 2001). The Governor’s Commission on Domestic Violence was established by the Weld/Cellucci administration in April 1992, shortly after domestic violence was declared a public health emergency in the Commonwealth of Massachusetts. The Governor’s Commission on Domestic Violence leads the nation in its comprehensive and innovative appro ach to addressing the crime of domestic violence. Some of its many accomplishments include:  ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  State funding for domestic violence prevention and intervention initiatives including: resources for district attorney’s offices, battered women’s programs and emergency shelters, legal services, school based teen dating violence programs, certified batters intervention programs, and judicial training. For FY01, state funding totaled over $23.4 million dollars.  ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  The publication of the Annual Prevention and Intervention Plan (House 1 budget) detailing domestic violence initiatives.  ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The support of progressive domestic violence legislation including Chapter 209A, stalking law, firearms legislation, and uniform enforcement of out of state restraining orders.  ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  The first state wide Domestic Violence Law Enforcement Guidelines.  ·Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  The publication of... ... get the help they need. We are only failing our communities and ourselves by looking away from this social problem and leaving it to the family’s alone to solve for themselves.   Ã‚  Ã‚  Ã‚  Ã‚  The violence will not simply stop, and it will not get better. Once it starts, it will happen more often and it will get progressively worse. No matter how much a battered woman loves her partner, she should know that she is in real danger. She has to ensure her own safety. Battered women’s centers, crisis intervention services, and family crisis centers have names like Counsel for Abused Families, Coalition Against Domestic Violence, Crisis Intervention Service, or Family Help Place. Family crisis centers provide hotlines that are open twenty-four hours a day, seven days a week. If she cannot find a crisis center, she can call the police, sheriff, district attorneys, public library, or Salvation Army. The Salvation Army has kind and caring people who will help her without regard to her color, religion, or ethnic background. They can put her in touch with the people who can give her exactly the help she needs. A battered women must not stop until she finds that help. Her life depends on it!   Ã‚  Ã‚  Ã‚  Ã‚  

Nora Helmer in Ibsens A Doll House Essay -- A Doll’s House Essays

In 1879, Henrik Ibsen published the play A Dolls House. However, to much of his displeasure the portrayal of the third act was considered erroneous to critics and audiences of that time frame. This controversy centered on the play’s conclusion in Nora's decision to leave her marriage and abandon her children. Critics labeled this decision appalling and unrealistic, since at that time in history no true woman would ever make such a choice. This uproar forced Ibsen to write a second ending where Nora instead decides that the children need her more than she needs her freedom. Thus, leaving critics and audiences contently satisfied. Since then, though times have changed and ideas and beliefs of the past have been altered, maybe the critics had it right about Nora’s departure. Perhaps Ibsen’s original ending is better left unsaid. Therefore, other than the alternative ending that Ibsen produced, how might the character of Nora deal with the situation at hand differently, based on what can be determined about her from the text? For starters, how about confronting the title of the story? Just who is the Doll? Many may claim that the doll is automatically Nora, for the reasons that she has been molded by her father and then toyed around with by her husband. To those individuals, Nora may seem like she is the victim, the poor little girl who can not comprehend who she is, the sweet â€Å"sky-lark† who had to leave her family for the findings of her true inner being†¦Or on a different note, Nora is the master and the controller of all that is functioning in the Helmer household. Although her husband, Torvald, may refer to her as a sky-lark, squirrel, or singing bird, it can be viewed in the text that Nora does not object to these remarks but r... ...a man who loves her and abandoning her children. Point in taking: Nora served no sense of accomplishment and only declared her egotism in a single selfish act. In the end, Nora’s greatest strength became her greatest weakness and it lead to her vindicated defeat. If only Nora used her powerful gift of control to step up to society instead of blocking it out, would she been able to save herself, her family, and her characters reputation as a feminine heroine, instead of a controversial role. But perhaps the controversy over Nora’s character is what we cherish so deeply because it is beyond our understanding. The idea that she is someone who is eternally captivating but can never fully be defined completely. Works Cited Kennedy, X.J. and Gioia, Dana. Backpack Literature: An Introduction to Fiction, Poetry, and Drama. New York: Pearson Longman, 2006. 778-843. Nora Helmer in Ibsen's A Doll House Essay -- A Doll’s House Essays In 1879, Henrik Ibsen published the play A Dolls House. However, to much of his displeasure the portrayal of the third act was considered erroneous to critics and audiences of that time frame. This controversy centered on the play’s conclusion in Nora's decision to leave her marriage and abandon her children. Critics labeled this decision appalling and unrealistic, since at that time in history no true woman would ever make such a choice. This uproar forced Ibsen to write a second ending where Nora instead decides that the children need her more than she needs her freedom. Thus, leaving critics and audiences contently satisfied. Since then, though times have changed and ideas and beliefs of the past have been altered, maybe the critics had it right about Nora’s departure. Perhaps Ibsen’s original ending is better left unsaid. Therefore, other than the alternative ending that Ibsen produced, how might the character of Nora deal with the situation at hand differently, based on what can be determined about her from the text? For starters, how about confronting the title of the story? Just who is the Doll? Many may claim that the doll is automatically Nora, for the reasons that she has been molded by her father and then toyed around with by her husband. To those individuals, Nora may seem like she is the victim, the poor little girl who can not comprehend who she is, the sweet â€Å"sky-lark† who had to leave her family for the findings of her true inner being†¦Or on a different note, Nora is the master and the controller of all that is functioning in the Helmer household. Although her husband, Torvald, may refer to her as a sky-lark, squirrel, or singing bird, it can be viewed in the text that Nora does not object to these remarks but r... ...a man who loves her and abandoning her children. Point in taking: Nora served no sense of accomplishment and only declared her egotism in a single selfish act. In the end, Nora’s greatest strength became her greatest weakness and it lead to her vindicated defeat. If only Nora used her powerful gift of control to step up to society instead of blocking it out, would she been able to save herself, her family, and her characters reputation as a feminine heroine, instead of a controversial role. But perhaps the controversy over Nora’s character is what we cherish so deeply because it is beyond our understanding. The idea that she is someone who is eternally captivating but can never fully be defined completely. Works Cited Kennedy, X.J. and Gioia, Dana. Backpack Literature: An Introduction to Fiction, Poetry, and Drama. New York: Pearson Longman, 2006. 778-843.

Gender Bias in Othello Essay -- Othello essays

Gender Bias in Othello  Ã‚  Ã‚        Ã‚  Ã‚   Shakespeare’s tragic play Othello is an unfortunate example of gender bias, of sexism which takes advantage of women. The three women characters in the drama are all, in their own ways, victims of men’s skewed attitudes regarding women. Let us delve into this topic in this essay.    Barbara A. Mowat and Paul Werstine comment in the Introduction to Shakespeare: Othello that sexism is a big factor   in the play:    At this point in our civilization the play’s fascination and its horror may be greater than ever before because we have been made so very sensitive to the issues of race, class, and gender that are woven into the texture of Othello. [. . .] The issue of gender is especially noticeable in the final scenes of the play – with the attacks on Bianca, Emilia, and Desdemona – which are vivid reminders of how terrible the power traditionally exerted by men over women can be. (xiii-xiv)    In the opening scene, while Iago is expressing his hatred for the general Othello for his having chosen Michael Cassio for the lieutenancy, he contrives a plan to partially avenge himself (â€Å"I follow him to serve my turn upon him†), with Roderigo’s assistance, by alerting Desdemona’s father, Brabantio, to the fact of his daughter’s elopement with Othello: â€Å"Call up her father, / Rouse him: make after him, poison his delight [. . .].† Implied in this move is the fact of a father’s assumed control over the daughter’s choice of a marriage partner. Brabantio’s admonition to Roderigo implicitly expresses the same message:    The worser welcome:   Ã‚  Ã‚  Ã‚   I have charged thee not to haunt about my doors:   Ã‚  Ã‚  Ã‚   In honest plainness thou hast heard me say   Ã‚  Ã‚  Ã‚   My daughter is not for th... ...on: Twayne Publishers, 1985.    Mack, Maynard. Everybody’s Shakespeare: Reflections Chiefly on the Tragedies. Lincoln, NB: University of Nebraska Press, 1993.    Mowat, Barbara A. and Paul Werstine, ed. Introduction. Shakespeare: Othello. New York: Washington Square Press, 1993.    Pitt, Angela. â€Å"Women in Shakespeare’s Tragedies.† Readings on The Tragedies. Ed. Clarice Swisher. San Diego: Greenhaven Press, 1996. Reprint from Shakespeare’s Women. N.p.: n.p., 1981.    Shakespeare, William. Othello. In The Electric Shakespeare. Princeton University. 1996. http://www.eiu.edu/~multilit/studyabroad/othello/othello_all.html No line nos.    Wayne, Valerie. â€Å"Historical Differences: Misogyny and Othello.† The Matter of Difference: Materialist Feminist Criticism of Shakespeare. Ed Valerie Wayne. Ithaca, NY: Cornell University Press, 1991.   

No Witchcraft for Sale

Gina M. Dees English IV- Honors Mrs. Daly 11/11/12 Culture at its Best â€Å"Piccanin,† shouted Teddy, â€Å"get out of my way! † And he raced in circles around the black child until he was frightened, and fled back to the bush. † This scene from Doris Lessings â€Å"No Witchcraft for Sale† depicts a child being affected by the results of apartheid, a policy or system of segregation or discrimination on grounds of race, in South Africa. Similar to segregation in America, apartheid separated the blacks and white into two different classes; the blacks being of lower class and whites having high rank in society.Gideon, a cook in Doris Lessing’s short story and the main character, served the Farquar family all of his life. Even though this separation deemed whites as superior, this separation occurred because of cultural differences. As the story begins the audience is introduced to the Farquar’s family who has just brought their first child, Tedd y, into the world. This family, the bosses or the masters lived on a compound and represent the oppressors. This family has a cook servant named Gideon who represents the oppressed.Gideon and the Farquar’s young child Teddy have a strong bond from the beginning. Gideon acted as a father in many ways to the Farquar’s child. Their bond was so extraordinary in this story that is set in a time in South Africa when blacks were treated inferior to whites. Though it was evident Gideon and Teddy’s relationship was real it did not prevent the elements of what racism teaches. Little time was spent by Gideon caring for his family or even being there for his son. Gideon played tirelessly with Teddy catching him when he fell as he learned to walk and tossing him up in the air.Gideon’s son could only watch from the edge of the bush and gaze in awe of the young white boy his same age. Each had a curiosity for the other. Teddy once put out his hand in curiosity to touch the face and hair of a black boy. Gideon’s bond is ironic because whites treated the black natives as if they were so much less than they were, yet the very person coaching a white child to lean to walk was a black man who earned the admiration of his superior and increases in his wages over other workers on the compound.When Gideon says to Mrs. Farquar â€Å"Ah missus, these are both children, and one will grow up to be a baas, and one will be a servant† he accepts the fact that no matter how much love he has for the boy that Teddy will conform to the nasty ways of society. Gideon also gave the child his nickname â€Å"Little Yellow Head†. This nickname shows that Gideon had a level of love and adoration for the young white child. Although this relationship with the child was evident, is it possible Gideon showed the child so much affection to avoid punishment?Gideon even realized that the child he had once held and nurtured would grow up to conform to society. This became evident on the day Teddy used his scooter to frighten Gideon’s son and when reprimanded about the mean act gave the defiant response, â€Å"He is only a black boy. † This showed indifference to Gideon’s son as a person by regarding his act equal to what had been done to scatter squawking chickens and irritated dogs. One afternoon as Teddy was walking exploring the outdoors, a snake spit poisonous venom into his eye.Everyone in the home knew that he could potentially go blind. The child writhed in agony as his mother tried her best to assist her son but she knew not of a cure. When she called for Gideon he sprung into action and ran off into the bush for some herbal medicine that was common among the other African natives to handle being poisoned. When he returned he held in his hand a root. Gideon chewed the root, spit its juices into the eyes of the boy without hesitation even with his mother crying out in protest and pressed it into the child†™s eyes guaranteeing he would be cured.As the reader, I could not help but to feel a certain amount of respect and love towards Gideon, as the Farquar’s did because of his rapid response to help the afflicted child. This quick response was borne out of love for Teddy. Not only were there elements of Gideon and Teddy’s relationship, but certain cultural differences kept the baas’ and natives separate. The natives lived off of ways of the land and kept secrets of remedies to each other. I believe they kept the remedies a secret in order to preserve their culture and practices.The text reads â€Å"No one can live in Africa or at least on the veld, without learning very soon that there is an ancient wisdom of leaf and soil and season-and, too, perhaps most important of all, of the darker tracts of the human mind-which is the black mans heritage. Up and down the district people were telling anecdotes, reminding each other of things that had happened to them. † In contrast the whites believed in medical advances and were skeptical about the accuracy of some of the natives â€Å"bush medicines†.When the scientist states â€Å"We are always checking up on this kind of story, and we draw a blank every time† it proves his disbelief of the African remedies and that he does not trust that they will work. Also the scientist and The Farquar’s try to persuade Gideon to disclose the root by assuring him that the information will be used for the common good. This is a cultural clash because the whites are trying to advance their modern medicine as Gideon is trying to save his cultural practices. Gideon would not let the sacred root of the African witch doctors benefit humanity for a cost.The friendship between Gideon and The Farquar’s is affected by his defiance. They begin to look at him with disdain and annoyance and Gideon displayed hostility, stubbornness and made contradictory statements about the location of the r oot. This cultural clash could also be connected to the power struggles displayed throughout the short story. The scientist and Farquar’s wanted power over Gideon so he would tell the truth about the root, but Gideon maintained control by leading everyone into the bush on a wild goose chase.The text reads â€Å"He (Gideon) picked up, without an attempt at looking anything but casual, a handful of blue flowers that had been growing plentifully all down the path they had come. † Gideon is mocking the scientist and Farquar’s will and intelligence as he had them walk 6 miles in the bush to search for this root when all he did was pick up a measly flower that had been growing down the whole path. He showed them and the readers that he was not afraid to protect his cultural practices.

Marfan Syndrome Research Paper

Jethro LeRoy Gibbs Mr. Vance Biology 24 December 2012 Strong Extern in all toldy, Weak internally There was a high bowl over and some(prenominal) aweing theories arguing if Abraham Lincoln had a derange called Marfan syndrome or non, which was eventually opinionated when Lincoln actually inherited a disease called Multiple Endocrine Neoplasia emblem 2B. Contri exclusivelying to the dispute of Marfan syndrome in Abraham Lincoln, in 1964 a physician published his findings and observations in the Journal of the Ameri rotter Medical companionship which diagnosed Abraham Lincoln that he had Marfan syndrome (Kugler).However, his conclusions were eventually turn up wrong. unless despite the false accusations, Marfan syndrome does outlast in this world. Anyone who inherits Marfan syndrome governances the real take chancess and threats which contain scourge consequences. For example, a hard blow to the swiftness chest stick out result in spry oddment because the co-occurren ce tissues argon alarmingly weak which dismiss pencil predate to safe gist complications and internal haemorrh period (Schnitzer 198). Abnormalities in the skeleton, titty, and eyes all conduce to the characterization of Marfan syndrome (Schnitzer 198).Any affected or change association tissues piece of tail render or cause internal complications, especially concerning with the middle and the aorta (Marfan Syndrome), which is the most atrocious life big(a)(p) risk that stooge prove to be fatal (Jay). Marfan syndrome is an inherited overturn, characterized by nigh(prenominal)(prenominal) malfunctions including long trick out overgrowth and some(prenominal) abnormalities of the skeleton, heart, and eye, which is ca employ by a defect and contradict mutations in the fibrillin constituent or fibrillin-1 that can weaken and devastate the connective tissues end-to-end the body guaranteeing further complications.In some other words, Marfan syndrome weakens the con nective tissues, augmenting the risk of malign in bone overgrowth, the skeleton, heart, and eye and at the same succession affecting multiple crucial systems passim the body. Marfan syndrome is a no laughing matter, concord to quadruple crucial reasons its expanded history, tough causes, ancestralal description, and current research. First, Marfan syndrome was c arfully find in the late 1800 century. In 1896, a young tolerant was meticulously examined by Antoine Bernard Jean Marfan, hence the name Marfan syndrome, who find and initiatory described the distract (Keane).Marfan ascertained that the young patient had builded long, turn off digits such(prenominal) as the fingers, thumbs, and toes on the work force and feet as thoroughly as the festering of unusual long limbs (Keane). Little did he know, however, that this overturn was ca utilise by mutations in the fibrillin ingredient that encodes a significant component, connective tissues (Marfan Syndrome). But the cause was eventually discovered and set by researchers in 1991, with the jockstrap of a generous foundation, the demonstrate of Dimes ( nascency Defects), which is the secant reason why Marfan syndrome is a serious matter.Fibrillin is a protein found in distinguishable aras of the body such as the aorta, ligaments, bones, and the lungs ( pay Defects). Thus, fibrillin helps regulate a transforming growth compute called Beta that plays a crucial affair in tissue growth and reparation ( digest Defects) which helps stabilizes more significant argonas throughout the body. ancestral description flexs the third reason. Marfan syndrome can be inherited by anyone (Marfan Syndrome), devising it autosomal dominant (Jay).Autosomal dominant essentially means that one enhance can be diagnosed with the disturbance (Marfan Syndrome) and pretend a 50-50 chance of passing it on to their children (Jay). The stub line is that Marfan syndrome is a dominant genetic trait and that e veryone can inherit it to a lower place certain circumstances ( bear Defects). Finally, world the fourth reason, current research is calm under mien, despite the fact that thither is no recuperate yet. However, beginning in the socio-economic class 2007, a clinical trial began examine the effects of two different medicines in the effort to reduce the rate of forward motion of aortic complications (Birth Defects).Unfortunately, studies show that fountainhead-nigh 25 percent of cases dealing with Marfan syndrome are sporadic, or in other words, caused by a new mutation (Birth Defects). Affecting as many as one in every 10,000 to 20,000 state (Donohue), Marfan syndrome is one of the most common genetic abnormalities. Despite the fact that a cure has not been discovered yet, medical researchers as well as doctors are song their best to prevent or lessen the symptoms of Marfan syndrome and to reduce the complications as well.Marfan syndrome comes with some black factors such as the signs and symptoms, screen out covering fire and diagnosing, and the prognosis also known as the emergence. First, signs and symptoms are crucial to identify as soon as possible. The symptoms of the infirmity complicate, simply are not limited to, flavorless feet, chest that sinks in or sticks out, slenderise and narrowed cheek, small lower jaw, nearsightedness, gap in the crystalline lenses of the eyes, learning disability, and scoliosis or when the spine curves to one side (Board).However, identifying the symptoms of the deflect can prove difficult (Jay) since age is a crucial factor problematic (Marfan Syndrome) and that the establishment of a specific, formal test still does not exist (Jay). In other words, doctors become aware of this disorder in people only when the marked signs occur caused by the disruption of the connective tissues. Also, the disorder is present at affinity even though it whitethorn not be diagnosed until at a later on time (Marfan S yndrome).But when the symptoms do occur, the hands, fingers, feet, and toes whitethorn be unnormally long as well as the tallness in meridian with long, thin arms and legs (Schnitzer 198). Skeletal abnormalities include a few deformities of the chest and face (Schnitzer 198). Other symptoms deals with the eyes, such as the dislocation of the eyes lenses (What is), and the lungs, which can plus the risk and trigger asthma, bronchitis, pneumonia, and collapsed lungs (Marfan Syndrome). Secondly, the diagnosis of this syndrome can be determined by some medical evaluation.Based on a clinical diagnosis, the heart, eyes, occupation vessels, spine, and skeletal system are most likely to be analyse out by medical professionals (Marfan Syndrome). When analyse a disorder, machines and methods are used to start valuable information just about the billet of it. For example, to superintend the changes in the heart and occupation vessels, chest x-rays, an electrocardiogram (ECG) and a n echocardiogram which is a emblem of machine that uses high oftenness hearty waves to produce a moving motion-picture show all may be used in the process (Marfan Syndrom).Thirdly, the outcomes may search very challenging to those who exact the disorder, but there is a feasible port to live through it all. Changes in the heart and blood vessels were collapseing in about 90 percent for those who inherit the disorder (Marfan Syndrome). Because of this change, people must restrain from heavy activities and exercise as well as strenuous competitive sports which can all place high stress on the heart and aorta (Birth Defects). Thus, intimacy in less vigorous activities such as walking, golfing, swimming, and slow-paced tennis was consider safer to do (Birth Defects).But despite the helpful guidance and brave of many programs, treatments, and changes, 50 is usually the norm age of death for those who sadly book the disorder (Schnitzer 198). Heart complications and failure is usually a cause for this. However, there defend been records and reports where patients have survived beyond the age of 50, well into their 60s (Board). Despite whether the factors are negative or not, inheriting this type of disorder requires immediate attention and possibly significant changes as well.People who inherit Marfan syndrome exit most likely face devastating changes payable to the many negative complications and the risks factors that follows. Concerning with the complications, there are four main areas where the disorder can create devastating results which include the heart, face, eyes, and chest. Heart malfunctions is the first one, which is the most serious not to deferred payment the most deadly complication of all (Jay). This is because the aorta, connected with the heart, could easily snatch up due to en monumentalment (Jay).Cardiomyopathy, which is basically the enlargement and the weaken of the heart muscle, is another problem because this could lead to heart failure (Marfan Syndrome). But the seam line for the heart complications associated with the disorder is that the large blood vessels connecting to the heart may in stages weaken and expand, which can eventually rupture causing death (Schnitzer 198). Complications in the eye, such as nearsightedness and the dislocation of the lenses, can be corrected with glasses or contact lenses however, more advanced methods may include the usage of medical lasers (Birth Defects).Other complications involve with the chest in which it may protrude outward or inbound joints where it becomes increasingly flexible and the face where patients may have a long, narrow face and the roof of the mouth may be higher than normal (Marfan Syndrome). Risk factors are another concern, closely following the complications of the disorder. For example, activities that deal such strength and vigorous life force should be avoided at all appeal for those who inherit the syndrome because of the follo wing risks, capable of damage the aorta and eyes (Jay).When someone discovers that a family genus Phallus has Marfan syndrome, it would be the best course of swear out to visit a genetic direction to discuss and ascertain who else have or may have inherit the syndrome. some other example involves with pregnancy. If a woman inherits the disorder and becomes pregnant, not only is she at extensive risk of her aorta rapidly enlarging, causing it to volley resulting in death, but she is also at risk of passing the inherited disorder to her newborn (Birth Defects).Thus it is considerably sapient when one or the other parent inherit the syndrome speaks to a genetic counselor and avoid pregnancy to avoid death in return. Despite the numerous complications and risk factors associated with the disorder, there are many feasible solutions and methods on better controlling the outcome of the situation and matter. Despite the many complications associated with Marfan syndrome, there are several ways to press brook and come up with decreed solutions using the advantage of special treatments and well-read how to prevent it. First, knowing how to fight back the disorder can be helpful.Some will need regular, medical check-ups, while other may need surgery. Otherwise, three significant steps can be taken to each detect or monitor the disorder thus preventing further complications. One, a medical trial by a cardiologist can examine the heart and other vital reed organs (Jay). Two, examination of the eye to check the position of the lens on a regular priming can prove crucial (Jay). Three, the participation of genetic counseling is recommended where patients are certified about the risks of passing the disorder on to children and are given advice to deal with the disorder (Jay).Another way to treat the syndrome is using of import blockers, which are high blood wedge medications where they help reduce the strength and frequency of heartbeats (Birth Defects). Surgery is the last abnegation against the disorder for many. Surgery is only involve when the aorta dilates or stretches too much to the result where necessary repairs need to be do to avoid extensive internal damage (Birth Defects) which can be fatal. Secondly, saloon is harder than it looks when it comes to Marfan syndrome, since the symptoms usually begins at a very early age in either childhood or adulthood.Thus, there is in truth not a successful way to prevent the disorder (Birth Defects). However, if the diagnosis can be detected at an early age, there is the opportunity where help and treatment can increase the chances of avoiding serious complications (Birth Defects). Although there are several feasible solutions and treatments that can be used to the full extent in treating the disorder, the many fatal risks are still present, and alarmingly high.The one, inherited disorder where connective tissues are consequently very weak caused by the defect in a gene called fib rillin-1 which results in many internal organ complications such as the skeleton, heart, and eyes as well as the development in the long thin limbs and digits is Marfan syndrome which can become increasingly deadly if not given the proper treatment it deserves. People who have the disorder satisfy physically, internally, and mentally. Physically, they can develop skeleton abnormalities, changing the way how they look, and develop long, thin digits making them look outstandingly tall and thin.Internally, people can suffer all kinds of damage in the heart, eyes, skin, bones, blood vessels, the aorta, and the lungs. The disorder mentally affects both the patient and their relations with others, forcing change in their lives. make up though a cure for the disorder has not been successfully discovered, treatments and versatile methods have been introduced throughout the years since its discovery by Marfan himself. And, researchers today are still try hard through their own success, failures, and teachings, hopefully opening up the gates to a cure of this devastating disorder, Marfan syndrome.Works Cited Birth Defects. March of Dimes. March of Dimes Foundation, n. d. Web. 20 Mar. 2013. . Board, A. D. A. M. Editorial. Marfan Syndrome. PubMed Health. U. S. National depository library of Medicine, 18 Jan. 0001. Web. 25 Mar. 2013. . Donohue, Paul G. , Dr. Marfan Syndrome Is a Genetic Abnormality Marfan Syndrome Is a Genetic Abnormality. Providence Journal Providence 7 Oct. 1986, speech pattern sec. C-13. ProQuest Newsstand. Web. 20 Mar. 2013. . Keane, Martin G. , and Reed E. Pyeritz. Medical circumspection of Marfan Syndrome. Circulation. American Heart Association, n. d. Web. 20 Mar. 2013. . Kugler, Mary, R. N. electric chair Lincoln and Marfan Syndrome. About. com Rare Diseases. About. com, n. d. Web. 23 Mar. 2013. . tuition About Marfan Syndrome. Learning About Marfan Syndrome. Genome. gov, n. d. Web. 25 Mar. 2013.

Hobbies: Video Games

Many wad consume hobbies, game nights, moving picture games, friends, animals, the list goes on. These be on the whole dependable the small affaires people conduct that help them through their lives. They be the small things they do to countenance fun. These things keep era moving prompt and keep life lively. Then there argon the other things that define things easy, and help people fuss through the week or even the day. The subatomic things I bid to do be just enough to keep me going. These things I do atomic number 18 easy, difficult, fun, relaxing, and soothing.One of my favorite things to do is play video games. I cook played video games my unblemished life. These games help me cope with and small problem I have. They help me forget what was happening before I started playing. My favorite game is Call of Duty, while playing I am able to vent, get unhinged at people, release some pressure that has been built up throughout the week. Another little thing I lik e to do is orbit. I bowl every Saturday morning on a confederacy with my friends Connor and Nick. We have a dandy time and contend against kids from other schools.I like to go frosting fishing in the winter with my father. This is a great way me and my dad spend time together. new(prenominal) things I like to do in the winter is go snowboarding. Snowboarding helps me relax and have a full time outside. Also I like to go horseback riding with my sister. We have ridden horses since we were about 8 years old. Its the only way we are able to find time to look out. I also enthrall watching the television serial publication Axe Men with my sister and my brother in law. It is a very fun show and I like spending time with them.It reminds me of what my father and I do a lot. My father and I are always in the woods cutting humble trees for our new house. It releases a lot of build up tension and stress that I have from family unit and from school. Another one of my numerous hobbie s is playing sports. I have always found time in my life to play sports. Even as a younger kid. Growing up I have always played baseball in the spring. I have been very successful in baseball. play in an every last(predicate) Star police squad for many summers and being the pitcher on that team. In the move I play soccer.I have been on the Varsity soccer team for the past trio years. In the Winter I play basketball on the team at school. Our basketball team has never been very successful but it is unbosom fun to play and to be on a team. I spend a lot of my time playing sports. I have always unploughed my grades up so I could play sports so I think it has been a good spare-time activity because of that. It gave me more initiative to keep my grades up. I like to spend time at home and hang out with my family. My mother is always trying to make cooking one of my hobbies but I do not enjoy cooking.I enjoy consume what she cooks but I do not enjoy cooking it Most of all, my fa vorite weekly interest is writing essays. In my lifetime I have had a lot of hobbies come and go. Most of my hobbies have stuck with me throughout my life though. Playing sports has been my main hobby. My split second main hobby is playing video games. All of my hobbies throughout my life have kept me sane. Without all of my hobbies I would not be the same individual I am today. They keep me grounded. I am actually very thankful for all of the hobbies I have been able to keep and pursue throughout my lifetime.